Undernutrition

Malnutrition often leads to the reduction of various nutrients in the body, of which there must be a lack of protein. Protein is a necessary raw material for the synthesis of enzymes and hormones in the body. Severe malnutrition can cause a serious decrease in estrogen secretion, resulting in less menstrual volume or amenorrhea.

Female menstruation is regulated by estrogen, malnutrition may lead to a decrease in estrogen secretion due to insufficient protein supply, and a single page may lead to an increase in estrogen secretion due to malnutrition and due to malnutrition, Insufficient intake of vitamin B1 can not cause the liver to inactivate estrogen, resulting in uterine bleeding.

Malnutrition seriously affects the secretion of estrogen in the body. Estrogen has the effect of antagonizing the calcium excretion of parathyroid hormone, that is, when the hormone decreases, the antagonistic ability weakens, and more bone calcium flows into the blood. And then out of the urine. Therefore, malnourished women are more likely to lack calcium. Calcium deficiency not only affects dysmenorrhea, but also causes menstrual cessation, irregular menstruation and so on.

Because after menstruation comes tide, want to lose the blood of certain amount every month, want to increase nutrition appropriately so, wait like protein, vitamin and iron, calcium.Menstrual period should eat a little more eggs, lean meat, fish, soy products and fresh vegetables, fruits, etc. After menstruation comes tide, want to lose the blood of certain amount every month, want to increase nutrition appropriately so, wait like protein, vitamin and iron, calcium.Menstrual period should eat a little more eggs, lean meat, fish, soy products and fresh vegetables, fruits, etc.