Effects of strong tea on menstruation

Drink too much strong tea

Menstrual period should be appropriate to drink more water, should not drink strong tea.

Because strong tea contains caffeine to be higher, can stimulate nerve and cardiovascular, bring about dysmenorrhea easily, period is prolonged or haemorrhage is excessive.At the same time the tannic acid in tea in the intestinal tract and food iron combination, will occur precipitation, affect iron absorption, cause anemia.In addition, period had better not drink alcohol, smoke, eat excitant strong food.

cotton sanitary napkin  

organic cotton santiary pad

http://www.kimrox.com/cover-6.html