Mango fruit has high nutritional value, vitamin A content is as high as 3.8, twice as much as apricot. Vitamin C also exceeds oranges and strawberries. Mango contains sugar, protein and calcium, phosphorus, iron and other nutrients, are necessary for the human body. Mango in addition to edible, has great medicinal value, its peel can also be used in medicine, diuretic, dredging agent.

 Do you eat mango

 Will eating mango get angry? This should be judged according to mango attributes and personal physique. Chinese medicine believes that the attributes of food are not only divided into four categories: heat, dampness, cold and dry, but also most of them are mixed, that is, dry heat, damp heat, wet cold, dry cold, and the degree of attribute strength is also different. Mango in traditional Chinese medicine seems to taste glycolic acid, cool and non-toxic, with clearing heat and Tianjin, thirst diuretic, stomach antiemetic and other functions. Ordinary people eat moderate amount is not angry, but also should not eat a large amount of mango, otherwise the skin yellow, and approve of kidney damage. When eating mango should avoid eating garlic and other spicy food, lest the skin yellow.

At the same time, mango with dampness poison, belong to the body of damp-heat people will be angry, if they have skin diseases or tumors, should bear in mind to avoid eating. In addition, allergic physique people should be careful to eat mango, eat to clean the remaining mango juice and meat on the skin around the lip in time to avoid allergic reactions.