Blackcurrant ripe fruit is small black berries, rich in vitamins C、 anthocyanins, edible. Can also be processed into juice, jam, canned, drinks and other foods. Blackcurrant contains very rich vitamins C、 phosphorus, magnesium, potassium, calcium, anthocyanins, phenols. The known health benefits of blackcurrant include prevention of gout, anemia, edema, arthritis, rheumatism, oral and throat diseases, cough, cardiovascular and cerebrovascular, hypertension, hyperlipidemia.

The difference between blackcurrant and grape

 I. Distinct distribution of features

 Blackcurrant, also known as black currant, black bean fruit, purple plum, Herba Herba, small shrub, its mature fruit is black berries, rich in vitamins C、 anthocyanins, edible. Can also be processed into juice, jam and other foods. widely distributed in the northern hemisphere.

 Grape is a grape plant, also known as mountain gourd, grass dragon ball, fruit ellipsoid, the appearance of agate. Grapes taste sour and sweet, young and old, is a delicious fruit, but also for wine dried fruit raw materials. Grapes are native to Europe, West Asia and North Africa.

II. Different nutritional values and roles

 Blackcurrant contains very rich vitamins C、 phosphorus, magnesium, potassium, calcium, anthocyanins, phenols. The known health benefits of blackcurrant include prevention of gout, anemia, edema, arthritis, rheumatism, oral and throat diseases, cough, etc.

 Grape contains rich mineral elements, sugar, vitamins, tartaric acid, oxalic acid, citric acid, malic acid and other nutrients. In addition, grape diet has a wide range of effects, tonifying qi and blood, nourishing yin and Shengjin, eating grapes can not only antiviral bacteria, reduce gastric acid, but also replenish and excite the brain nerve, and even play an anti-cancer effect. Also easy to cause tooth decay and obesity, there are gastrointestinal weak people should not eat more.