For modern people, a healthy and nutritious dinner is very important for their health. Many modern people do not do enough on the issue of dinner.

 What nutrition is simple for dinner?

 First, noodles. For some busy people, eating noodles at dinner is a very good choice. Noodles are rich in nutrients, and cooking a noodle is relatively simple, plus two eggs, is a very good nutritious dinner.

 Second, drink porridge. Evening porridge is also a very good choice, I think, choose some coarse porridge will be more suitable. For people, it is easier to digest porridge at night. Moreover, this coarse grain porridge can also provide very rich and comprehensive nutrients.

 Third, eat steamed buns. Steamed bun is also a very Chinese food, no time to cook, dinner steamed bun is also very good, simple and nutritious.