Menstruation is the result of unfertilized egg cells from the ovary in the previous cycle. Usually postpartum menstruation first time tide, quantity can be more than usual, most do not ovulate, wait until ovarian function returns to normal completely, menstrual quantity returns to normal, just begin ovulation. But this is not absolute, some even if menstruation has not recovered, has begun to ovulation.

 Mother lactation if menstruation, the body in addition to feeding the baby tired, but also menstrual discomfort, so more than usual pay attention to menstrual health care. Menstrual health care should consider the physiological changes of menstrual period and uterine bleeding qi and blood deficiency, pay attention to hygiene, regulate the body and mind.

 Psychologically to maintain a happy mood, emotional fluctuations stimulate physiological changes. Try to arrange the rest, have more rest time, avoid strenuous action, work and rest, pay attention to menstrual care, cold and warm. Diet because of the double consumption of blood and lactation, to increase nutrition, more to supplement eggs, lean meat, fish, soy products and fresh vegetables, fruits and so on, avoid eating raw cold, stimulating food.

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