Women before menstruation breast distended pain is how to return a responsibility? What should breast distended pain do? For this, women do not have to worry too much, this is a normal phenomenon.
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1. menstrual breast distended pain is how to return a responsibility?
Before menstruation appears breast distended pain phenomenon, because of endocrine reason, ovulatory 3 days after estrogen and progesterone rise, reach peak seven or eight days after ovulation, can appear breast distention phenomenon, especially have mammary gland hyperplasia, performance is more obvious. Premenstrual breast distended pain is considered as premenstrual tension syndrome, which belongs to normal physiological phenomenon and generally does not need treatment. But if the breast still has a mass or pain after menstruation, should consider whether there is breast hyperplasia, this situation needs to go to the hospital for treatment.
2. menstrual breast distended pain how to do?
It is recommended to pay attention to lifestyle during menstruation, do not eat some spicy or cool food, too strenuous exercise is not allowed. There are also some blood-activating drugs are not recommended. The specific approach is as follows:
1) cold and hot
Hot compress is a direct and effective relief method. When you feel breast pain, wrap a hot water bag with a towel and apply it to the breast. If the effect is not ideal, you can also prepare a basin of cold water, the towel soaked, hot and cold alternately apply. You can also use castor oil hot compress. Because castor oil contains substances that enhance lymphocyte function. Drop castor oil on gauze and apply it on your face. In order to prevent dirty clothes, it is best to wrap it with plastic film, then heat it with hot water bag or hot towel for about 1 hour.
2) Massage Relief
Stimulation around the breast can promote blood and lymphatic circulation ,7-10 days before menstruation, massage every night to relieve pain.
Specific operation: first use both hands palms from the left and right sides gently wrapped in one side of the breast. Then tighten your hands and use the thumb at the root of the breast to push the breast upward. About 10 times each can be repeated. Pay attention to breast distended pain, had better not do massage, avoid to breast too big stimulation.
3) don't drink coffee
Quit drinking coffee every day, breast pain will have a significant improvement. Not only coffee, but also away from caffeinated chocolate, cola tea, and even caffeinated painkillers to relieve pain.
4) Hospital Diagnosis
When serious, go to the hospital to ask a doctor to check for breast tumors and other diseases.
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