The Effect and Function of Cherry
Cherry warm, sweet microacid; into the spleen and liver meridian. Supplement qi, dispel wind over wet, the main water valley dysentery, stop ejaculation. After the main treatment of the body deficiency is weak, shortness of breath palpitations, tired and eating less, dry throat and thirst, and rheumatic waist and leg pain, limbs are not benevolent, joint flexion and extension, frostbite and other diseases.
The Effect and Function of Cherry
1. Fight against anemia and promote blood generation. Cherry have high iron content and are located at the head of various fruits. Regular eating cherries can supplement the demand for iron elements, promote the regeneration of hemoglobin, can not only prevent and control iron deficiency anemia, but also enhance the constitution, brain and intelligence.
2. Prevention and control of measles. When measles is popular, drinking cherry juice for children can prevent infection. Cherry kernel has the effect of sweat and rash detoxification.
3. Eliminate wind and humidity, and kill insects. Cherry sex warm, both with the function of replenishing qi, can remove wind and dehumidification, rheumatism waist and leg pain has a good effect. Cherry roots also have a very strong insect repellent, insecticide effect, can drive away ascarworms, worms, tapeworms and so on.
4. Take astringent and pain. Folk experience shows that cherry can treat burn burns, play astringent pain relief, prevent the role of foaming purulent. Cherry can also treat light and severe frostbite.
5. Keep appearance. Cherry is rich in nutrition, containing protein, sugar, phosphorus, carotene, vitamin C are higher than apples, pears, especially iron, commonly used cherry juice to wipe the face and wrinkles, can make the facial skin ruddy and white, to wrinkle spots.
Nutritional value of the cherry
Cherry have a particularly high iron content, containing up to 5.9 milligrams per hundred grams, ranking first in fruit. Iron is a raw material for the synthesis of human hemoglobin and myoglobin. It plays an important role in the process of human immunity, protein synthesis and energy metabolism, and is also closely related to the brain and nerve function and aging process.
Regular eating cherries can supplement the demand for iron elements, promote the regeneration of hemoglobin, can not only prevent and control iron deficiency anemia, but also enhance the constitution, brain and intelligence. In addition, cherries are also rich in vitamin A, vitamin A 4 - 5 times more than grapes, apples and oranges.
Notes for Eating Cherry
1. Although the cherries are good, but also to eat the right amount, excessive consumption will increase the additional burden of the stomach.
2. Cherry is warm food, eat a large number of easy to get angry, so the body heat, ulcer, diabetes people had better not eat cherries.
3. When choosing cherry, we should pay attention to choose even fruit tie, bright color, full skin without concave.
4. Cherry is not conducive to preservation, it is best to eat fresh. If you can't finish the day, keep it in the refrigerator and not too long. Cherry are suitable for cold storage at minus 1 degrees Celsius. Cherry is berries, easy to damage, so be sure to light lightly.
5. Patients with kidney disease should eat carefully. Cherry contains high potassium, 258 mg per 100 grams, not a small number for patients with kidney disease. If the kidney disease regulates the kidney and lost function of water and electrolyte, the patient will develop less urine and edema. When less urine, reduced potassium excretion can have potassium retention, if the patient eats too much cherry, the patient will appear high blood potassium.
