Menstrual volume of female friends in addition to timely find the cause, to be treated, daily life also needs to pay attention to some relevant taboos. In addition to the need to pay special attention to diet, sex should also be careful, clothing should be reasonable, keep a comfortable mood, these are conducive to menstrual return to normal. Next, let's take a look at the menstrual volume of the specific matters needing attention.

 1. keep in a good mood, avoid worry and anger, damage liver and spleen, or seven feelings too extreme, five will fire, disturbance and rush for menstrual disease.

 2. should according to the climate environment change, appropriate increase or decrease clothing quilt, do not overcool, lest cause external evil, damage blood gas, cause menstrual disease.

 3. combination of labor and rest, should not overwork and strenuous exercise, too easy to hurt temper, can lead to dereliction of duty or biochemical deficiency caused by menstrual disease.

 4. diet should pay attention to diet should be regular and quantitative. Should not overeat or overeat fat sweet greasy, cold and cold, spicy and fragrant dry products so as not to damage the spleen and stomach and biochemical deficiency, or wet phlegm or cool blood, burning blood caused irregular menstruation.

 5. pay attention to control fertility and abstinence to prevent disease, avoid excessive fertility (including abortion) and menstrual period, postpartum intercourse, otherwise damage Chong Ren, essence blood, kidney qi, leading to menstrual disease.

 The above should pay more attention in peacetime, in menstrual period, postpartum more attention, can reduce or prevent the occurrence of this disease.

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